NERIS AND INDIAS IDIOT-PROOF DIET COOKBO IBD

Sinopse

In Neris and India?s Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get ?from pig to twig?.Low-carb cooking: a lot of meat with a side order of cream right? Wrong. How about onion bhajias sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!)Neris & India?s Idiot-Proof Diet Cookbook is the least diety diet cookbook you?ve ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you but - best of all - will make you shrink like you wouldn?t believe.?The 'Nigella of low-carb' . . . recipes you?ll want to gorge on whether you?re following their low-carb plan or not? Scotland on Sunday?A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You?ll find recipes for breakfasts snacks soups main meals treats and desserts. Treat yourself? Easyfood?An easy-to-follow low-carb diet that doesn?t mean eating meat three times a day? Woman & HomeIndia Knight is the author of four novels: My Life on a Plate Don?t You Want Me Comfort and Joy and Mutton. Her non-fiction books include The Shops the bestselling diet book Neris and India?s Idiot-Proof Diet the accompanying bestselling cookbook Neris and India?s Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India?s attention through her delicious recipes on the Pig2Twig forum the Diet?s website.