STOP SHOULDING ALL OVER YOURSELF IBD

Sinopse

Everyone of us struggle with faulty ways of thinking that damage our emotional health, relationships with others, and spiritual growth and development.áOne of the most toxic and destructive ways we view reality is to think in terms of how things should or shouldnâÇÖt be, something that keeps us from accepting the difficult things that come our way and coping with them properly.áThis book examines twenty of the most toxic 'shoulds' we suffer from and how to overcome them so that our lives can flourish.What others are saying about this book:Who among us doesnâÇÖt wrestle with toxic guilt? Who has never been ravaged by unhealthy self-punishment? Who hasnâÇÖt experienced the damage of unwavering shame? Well, Chris Thurman has done it again!áIn this eye-opening book, he offers the antidote to self-condemnation, an elixir guaranteed to induce better emotional health, and the secret balm for more grace and compassion - for you and those around you. DonâÇÖt miss out on this life-changing message.-Les Parrott, Ph.D.#1áNew York Timesábestselling author ofáSaving Your Marriage Before It Starts.áááAbout the Ãäuthor:Dr. Chris Thurman is a psychologist, a author, and public speaker.áHe has a doctorate in counseling psychology from the University of Texas, and has been in private practice for over thirty years.áChris has authored numerous books, including the bestseller The Lies We Believe (over 250,000 in print) and conducted hundreds of seminars for churches and corporations around the country.Chris and his wife, Holly, have been married for forty years and have three grown children and three adorable grandchildren.áIn his spare time, Chris loves to play golf, follow his beloved Texas Longhorns, and, most importantly, teach others how knowing the truth can set them free to live the abundant life.For more information concerning Dr. ThurmanâÇÖs seminars, please contact him at his website, drchristhurman.com.