Capa

CREATING A MEANINGFUL LIFE IBD

ROUTLEDGE
11 / 2022
9780367764364
Inglês

Sinopse

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of lifeâÇÖs basic questions, such as 'How do I create a meaningful, purposeful life?' and 'Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?' á