BASIC DRILLS OF VOLLEYBALL IBD

Sinopse

As a sports, volleyball has immense recreational and carry over values and thus, it meets all the requirements of an excellent form of physical activity. And to undergo physical activity specifically in Volleyball it is necessary to make the base strong. So for beginners fundamental is being formed by drills and it is helpful for them to go step by step with progression of drills. Drills are an integral part of a practice. This book will give an idea to the new generation to plan about preparing the skill drills for the beginner players in the game of Volleyball. This book would also help the coaches and teachers to give training to the beginners and develop their skills. The author of this book have given all the fundamental drills of Volleyball namely, Overhead pass ,Drills for overhead pass , Underhand pass, Drills for underhand pass ,Service (Underhand serve ,Drills for underhand serve, Tennis serve, Drills for tennis serve), Spike and Block to make the base of Volleyballers very strong.