THE WELLNESS-EVOLVED WOMAN IBD

Sinopse

In The Wellness-Evolved Woman, Passion Fit Founder and CEO Reena Vokoun takes you on a deeper holistic wellness journey, going well beyond what she offered in her first award-winning book, The Wellness-Empowered Woman. In this second book in her series, explore:How to progress from a wellness-empowered woman to a wellness-evolved womanThe relationship between self-love and self-careEmbracing change: Where you?ve been, where you are, and where you?re goingHow to find meaning in personal life experiencesYour mission and how it fits with the story of your lifeTo become a wellness-evolved woman you must understand and love your most authentic self, strengthen your mental and emotional health, and fully embrace changes life brings your way. In this follow-up book, connect with yourself more deeply and continue to rise and shine through each stage of your extraordinary Passion Fit life!'Reena has given us a book filled with wisdom about health and wellness, but the learnings and insights extend far beyond that. They touch our heart, mind, spirit, and body! Reena shares how to live a Passion Fit life, a life that is consistently aligning wellness to one?s values and personal mission. In addition to giving readers an inspiring book, she also gives us a practical one. Each chapter ends with self-reflection questions to support the reader?s journey to truly living a wellness-evolved life.'-Camille van den Broeck, Founder of Camille?s Leadership and Coaching Services, and Former Sales and Go-to-Market Business Partner at Google'I?m truly honored to call Reena a friend and colleague! She has contributed to our Emmy-nominated lifestyle and entertainment show by bringing her incredible knowledge, when it comes to health and wellness, to the table. This book has so much to offer women who want practical advice to improve their lives!'-Ashley Jacobs, TV Host of Fox 5 San Diego?s The LOCAList SD'The Wellness-Evolved Woman inspired me to look into my own journey of self-love and self-care. It offers practical tips for women to build a stronger connection with themselves. In the last year, I have learned to accept change through a new job, and Reena?s next book encouraged me to think about my past, present challenges, and future goals. The Wellness-Evolved Woman teaches us to find significance in our life experiences, helping us discover our unique purposes.'-Kathleen Ferguson, Founder and CEO of Coach360'The Wellness-Evolved Woman is like having a trusted friend by your side, guiding you through the ups and downs of life with wisdom and grace. This book is a true gift for any woman ready to grow and thrive.'-Kelsey Johnston, Marketing Consultant at Fox 5 San Diego and Adjunct Professor of Media and Communications at University of San Diego