THE KIDS? A-Z OF EMOTIONAL REGULATION AND WELLBEING IBD

Sinopse

Support childrenâÇÖs growth and happiness with this interactive and educational book!Expertly co-written by a child educational psychologist, this comprehensive bookáexplores 26 essential topics and activities to foster emotional regulation and well-being. From self-awareness and empathy to communication and social skills, it offersápractical tools for emotional development.áA is for Awareness, B is for Body, C is for Calm: Each letter introduces a new topic related to feelings, relationships, and everyday experiences, designed for easy and engaging learning.áEmotional Awareness: Children learn to listen to their bodies, recognize feelings through bodily cues, and express emotions, enhancing their emotional vocabulary and expression.áPractical Activities: Discover techniques such as mindfulness, deep breathing, and creative exercises to help manage feelings.áEmpathy Building: Develop empathy and understanding of othersâÇÖ emotions while enhancing communication and social skills.áPositive Self-Esteem: Utilize strategies and affirmations to promote a positive self-identity and self-image.áFun and Memorable Learning: Enjoy an alphabet-themed structure with child-centered activities that make learning enjoyable and effective.áIdeal for Ages 4 to 9: This illustrated guide is ideal for parents, carers, teachers, and professionals aiming to support childrenâÇÖs emotional development and well-being.Filled with gentle ideas, engaging images, thought-provoking questions, and interactive activities, this book is theáperfect resource to nurture childrenâÇÖs emotional growth and happiness.Provides children with tools to cope with emotions like anxiety, anger, sadness, and frustration in healthy ways.