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CHILDHOOD TRAUMA FOR KIDS 9-12 IBD

CAROL C / SERENE PUBLICATIONS
SERENE PUBLICATIONS
09 / 2023
9781960020925
Inglês

Sinopse

Are you tired of feeling stuck in the past?Do you want to break free from the pain and fear of your childhood and start living life to the fullest?Look no further than 'Childhood Fear for Kids 9-12'!This exciting and engaging book is packed with activities and exercises that will help you master your past wounds and overcome PTSD. From journaling prompts to mindfulness exercises, this workbook offers a fun and interactive approach to healing that is specifically designed for children aged 9-12.With relatable worksheets, examples and expert guidance, 'Childhood Fear for Kids 8-12' offers a roadmap to help you move from mere survival to thriving. Using the power of Cognitive Behavioral Therapy (CBT), this book will teach you the skills you need to overcome your fear and build a brighter future.YouâÇÖll also find creative activities likeDrawing your emotions andCreating a gratitude journal, as well asPractical exercises like deep breathing and muscle relaxationSo why wait? Take the first step towards healing today and start your journey from surviving to thriving with 'Childhood Fear for Kids 8-12'!á