THE WILL TO DO NOTHING IBD

Sinopse

When you stop trying to fix yourself, you realize there is nothing to fix. Thenáyour action becomes superchargedábecause it is not attached to getting anything in return. Your action becomes a natural expression of the Heart of life happening through you, out of your control.áLearn the ancient paradoxical art ofáDoing Nothing, & feel the electricity of life happening through you, only everáNow.The Will to Do Nothingáis popular among books on Zen Buddhism, Taoism, & spiritual self-help, but it is notáaboutáthose things. Readers will explore the ancient art of stillness & discover the paradoxical key to inner peace, authenticity, & presence, found nowhere other than right here & now. Charles Freligh, a young dynamic author with a Ph.D. in Clinical Psychology alongside expertise in mindfulness & meditation, offers a unique blend of ancient wisdom, contemporary insight, & scientific understanding, to help readers connect with their innermost being & unlockáthe power of nowáthat lives inside deep stillness.áThink Alan Watts (The Wisdom of Insecurity) meets Parahamsa Yogananda (Autobiography of a Yogi) meets Carlos Castaneda (The Teachings of Don Juan).In todayâÇÖs fast-paced world, we are bombarded with endless distractions & obligations that leave little time for stillness & introspection. Many of us struggle with feelings of overwhelm, stress, & disconnection from our true selves, leading to a sense of dis-ease & unrest. And we tend only toádo moreáin an effort to fix our problems.áBut what if the secret to finding peace & authenticity lies in doing less... way less?