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FOR FORK?S SAKE IBD

RACHAEL J BROWN
CERTAIN CABIN PRESS
09 / 2022
9798986138015
Inglês

Sinopse

You donâÇÖt need to make big changes to change your familyâÇÖs food, health, and life for the better. Transition to healthier, happier Whole Food,áPlant-Based, No Oil (WFPBNO) eating with help from a mom whoâÇÖs done it!áThis 10-day guide simplifies the science of WFPBNO eating and will jump-start the journey to better health for you, your family, and the planet. Say goodbye to the Standard American Diet (SAD) and start eating better, feeling better, and saving more money with a HAPPY (healthy and plant-powered-yay!) diet.áYouâÇÖll discover the following:A complete 10-day plan to start eating WFPBNO.Why HAPPY food is your secret weapon against obesity and disease.Simple strategies to help beginners avoid SAD pitfalls.Money-saving ideas and recipe variations both parents and children will love.Tips to get everyone on board with WFPBNO.áHealthier and happier is just 10 days away! GetáFor ForkâÇÖs Sake and start a clean-eating journey to plant-power your way to better health for you, your family, and the planet.