Capa

ADULT COLORING BOOK HORROR FITNESS IBD

99 PAGES OR LESS PUBLISHING LL
04 / 2018
9781947855182
Inglês

Sinopse

Congratulations. If you are reading this, then you have been selected to joináHorror Fitness. In exactly six months,á66áathletes that survive theá66,666ásquare footáDeath Boxáwill take on theáBodybuilding Zombiesáin the ultimateáHorror Fitness challenge. As the garage doors drop to the floor,áyou will enter into the dark zoneáwhereá66áselectáCrossfit Vampires vulturesáwill work your bodies out to the core. They will demand sweat, guts and lots of hard work. And most importantlyáblood, but only for a little bit of good luck of course.You&rsquo,ll experience hundreds ofáhigh-intensity shock workoutsáfromáflipping andásledgingálife-size tractor tires to legless rope climbsáin short explosive times.á See your strength, power, and speed blow with Olympic lifts and theádeadly ring dips. Lean out with theásuicide weighted-vest night runsáor power through theáprowler sleds until you can',t feel your legs. And, rock your core withákettlebell swings and cleansáuntil you can&rsquo,t stand anymore. But know when you feel your blood rush, and your heart pumped, theáblood-sucking Crossfit Vampiresáwill prime you for one last dump. But, if you fail and wither away in defeat, you&rsquo,ll be in for a salty treat as theáblood-sucking fangs will puncture your veinsáfor their nightlyáDeath Box feast.