A HEALTHY WEIGHT IBD

Sinopse

Parents and caregivers face the unhealthy messages of the media, advertisements, and peer pressure that negatively influence their children and teens, and they need to take action. In A Healthy Weight, Dr. R. Matheny provides practical advice to mothers and fathers, caregivers, and expectant mothers to prevent or correct obesity in infants, toddlers, children, and teensBased on the author&rsquo,s professional experience in the areas of infant and childhood nutrition and supported by research, she shares a host of health and diet information, including&bull,áá árecommended dietary intakes for infants, toddlers, children, and teens,&bull,áá áhealthy eating practices for children, teens, and the family,&bull,áá áhealthy physical activity practices,&bull,áá ánormal growth, evaluating growth, and promoting a healthy weight in infants, toddlers, children, and teens,&bull,áá áhelping your family become psychologically fit, and&bull,áá ásetting healthy goals for the family and encouraging participation of children and teens in the family&rsquo,s meal-related activities.Incorporating basic information about foods, diet plans, and examples of healthier lifestyle choices, A Healthy Weight advocates the reinforcement of healthy practices while correcting unhealthy ones on the path to facilitating a fun and satisfying way of life.