Capa

RECOVERY FROM DEPRESSION IBD

IUNIVERSE
01 / 2009
9781440118005
Inglês

Sinopse

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.1. How to Recognize Depression and Begin to Help Yourself2. Planning a LIfe Strategy3. Stress and Its Mastery4. Step-by-Step Progress5. Changing Roles and Relationships6. Friendship and the Development of Self-Reliance7. Taking Charge of Your Life