GUA SHA IBD

Sinopse

Learn how to use simple Gua shaáscrapingátechniques to maintaináyouráhealth and helpáto prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression.áThis classic best-selling guideátakes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includesáanatomical information, muscles, key areas and channels in Chinese medicine and clearly explained techniques for treating your whole body from head to toe, including Facial Gua sha.á'A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value.' Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.á