MIRROR OF LIGHT IBD

Sinopse

Mirror of Light brings into the English language for the very first time the great physician and meditation adept Yuthok Yonten Gonpo&rsquo,s teachings on Ati Yoga. Ati Yoga (Tib: Dzogchen), literally meaning the &lsquo,utmost yoga,&rsquo, is the pinnacle of Buddhist Vajrayana practice. It is the most simple, direct, and profound path to reveal the primordial wisdom which is one&rsquo,s basic nature.á In his remarkably clear and accessible commentary which seamlessly weaves in verses from Yuthok&rsquo,s own root text and quotations from Tibet&rsquo,s great masters of meditation, Dr Nida Chenagtsang skillfully points us to the sky-like nature of our own mind which is clear, vast, and unobstructed by the clouds of afflictive emotions.áMuch more than a theoretical exposition,áVolume One of Mirror of Light contains precise instruction on Ati Yoga&rsquo,s preliminary practices and trekchod (&lsquo,cutting through hardness&rsquo,) --ááancient proven techniques that reveal the present fresh awareness that is free from all confusion and beyond the ',hardness', of dualistic thinking.á