Capa

PILATES

EXERCISE ENCYCLOPEDIA

PILA TELEÑA, S.L.
09 / 2022
9788416740246
978-84-16740-24-6
Inglês
ESPANHA
Desportos
Ingles

Sinopse

The Pilates method is a treasury of mostly impact-free exercises designed to work on postural correction, muscle tone, flexibility, and joint mobility without the risk of injury.