YOGA AND SELF-ENQUIRY IBD

Sinopse

Winner of the Independent Publisher Book AwardWinner of the Best Book Awards Sponsored by American Book FestáThis award winning book is a practical guide suitable for both beginners as well as more advanced practitioners of Yoga.PART 1 focuses on the teachings of Self-enquiry as presented by ÅÜri Ramana Maharshi and other luminaries in the field of Advaita VedÄünta.PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice PatañjaliâÇÖs eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation.Providing much more than an introduction to Yoga and VedÄünta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity.'A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self.'~ Garth McLean, Senior Iyengar Yoga Teacher'A classic... I simply could not put this book down... an awe-inspiring contribution.'~ Stephen Cope, Bestselling Author, Kripalu Center