Capa

STOICISM-THE ART OF HAPPINESS IBD

ANDROMEDA PUBLISHING LTD
02 / 2021
9781914128967
Inglês

Sinopse

Are you sick and tired of your fears dictating your life?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to hopelessness and discover something which works for you?Albert Ellis and Aaron T. Beck, the two main founders of cognitive-behavioral therapy, both cite Stoicism as constituting the philosophical origins of their respective approaches.And billionaires such as Warren Buffet and Bill Gates demonstrated the ancient philosophy of Stoicism through their actions.Which means you can get be the best version of yourself without even knowing the theory of Stoicism.HereâÇÖs just a tiny fraction of what youâÇÖll discover:·áááááááá8 powerful and proven exercises to achieve resiliency and Stoic control·ááááááááHow simply eliminating these 4 words from your vocabulary will open new possibilities for your life·ááááááááHow striving to rid your life of everything 'bad' is actually causing you to live an unhappy life and what to do instead·ááááááááHow controlling these 3 things will bring more happiness and joy into your life·ááááááááHow nothing is ever truly good or bad in life because of this one simple fact·ááááááááHow requiring these 3 things will help you discover that nothing is ever as it seems at face value·ááááááááA simple yet effective technique to cause better outcomes to occur even when caught off guard by surprising circumstances in lifeTake a second now to imagine how youâÇÖll feel once you conquer your fears, and how your family and friends will react when you are at your highest levels at all times!So even if youâÇÖve tried every self help program on the market, you can stop fearing and start living with Stoicism!